January Workshop
This workshop is independently organized and not sponsored or hosted by a medical professional. By participating in this workshop or group, you will receive introductory information about intermittent fasting and be provided with recommended resources for further information. As an additional precaution, it is strongly advised that you consult with your healthcare provider before embarking on any weight loss program.
Introduction to Intermittent Fasting
Complete the form below to register for one of these FREE EVENTS!
join the holistic health tribe!
My Story
My weight has been a lifelong battle, and I hit a personal low in January 2023 after stepping on the scale at my doctor's office. I was 300 lbs, pre-diabetic, and desperate for change.
My desperation led me to several books and the internet where I discovered Intermittent Fasting. Fast forward to December 2023, and I'm 65 pounds lighter. Not only am I thrilled to share my journey with you, but also the newfound resilience and optimism that accompany it.
Intermittent fasting has provided control over my appetite. Finally, I've found a way to enjoy satisfying meals without the incessant hunger pangs. Intermittent fasting is so much more than what you may assume. If you're curious, it's worth your time to investigate. If you're already engaged in an intermittent fasting lifestyle, and want some support with your journey—I am your girl!
If you're fed up with the same old diet dance and ready to shake things up, join our tribe. Let's turn frustration into fuel for change and create a story of triumph together!
Contact Bericka at 202.650.4114 or bericka@liferebranded.com with questions.
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